Stoic AI journal Think clearer. Live calmer.
Guided morning and evening reflections inspired by Marcus Aurelius and Seneca, with a Stoic insight on what you write. Every entry stays encrypted on your device.
- Free to download
- No account needed
- Encrypted on device
Why Stoxia
Most journals store your thoughts. Stoxia helps you work through them.
- Staring at a blank pageA guided prompt every morning and night
- Entries pile up and nothing changesA Stoic insight on what you just wrote
- Your journal sitting in someone else’s cloudEncrypted on your phone, no account needed
How it works
A few minutes, morning and night
- 01
Morning: set your intention
Read the day’s Stoic quote and answer one short prompt about what matters today.
- 02
Anytime: clear your head
Type, speak or snap your handwritten notes. Stoxia transcribes and digitizes them for you.
- 03
Night: review your day
Look back on your day, note your mood and get a Stoic insight on what you wrote.
See it in action
Designed for stillness
A calm, black and white interface that gets out of your way.
The Stoics wrote to understand themselves. Now it is your turn.
Built for trust
Everything a daily practice needs
Private by design
Entries live in a SQLCipher encrypted database on your phone. No account, no ads and password protected backups.
Guidance, not just storage
Short Stoic insights on what you wrote, in the spirit of Marcus Aurelius, Seneca and Epictetus.
Discipline in small steps
Track daily Stoic habits like reading, patience and focus, and see your progress over time.
A routine that sticks
Gentle reminders at the times you choose turn reflection into a daily habit.
From the Stoics
A quote for every day of the year
“You have power over your mind - not outside events. Realize this, and you will find strength.”
“We suffer more often in imagination than in reality.”
“No man is free who is not master of himself.”
From the blog
How to start a Stoic journal: a morning and evening routine
The Stoics reviewed their days in writing. Here is a simple morning and evening journaling routine based on Seneca and Marcus Aurelius.
40 Stoic journal prompts for morning, evening and hard days
Forty Stoic journal prompts inspired by Marcus Aurelius, Seneca and Epictetus, grouped for mornings, evenings, hard days and perspective.
Amor fati: meaning and how to practice loving your fate
Amor fati means love of fate. Learn where the idea comes from, how Epictetus and Marcus Aurelius practiced it, and three ways to apply it.
Questions
Is Stoxia free?
Yes. Stoxia is free to download on iPhone and Android, with an optional premium plan for extra features.
Do I need to create an account?
No. Stoxia works without an account, an email or a password. You open the app and start journaling.
Where is my journal stored?
On your device, in a database encrypted with SQLCipher. You can export an encrypted backup whenever you want.
How do the AI insights work?
When you ask for an insight, a transcription or a scan, that content is sent securely to an AI service to process it. The result is saved in your encrypted journal on your device.
What is Stoic journaling?
A daily practice used by Marcus Aurelius and Seneca: prepare for the day each morning, then review it each night, focusing on what is in your control.
Which languages does Stoxia support?
English, Spanish, French, German, Italian, Portuguese, Japanese and Korean.
Start your first reflection tonight
Open the app, read today’s quote and write one line. That is your first reflection.
- Free to download
- No account needed
- Encrypted on device