Epictetus quotes

Epictetus was born a slave and became one of the most influential teachers in Rome. His Discourses and Enchiridion start from one idea: some things are up to us, and most things are not.

  1. “No man is free who is not master of himself.”

    Epictetus
  2. “It's not what happens to you, but how you react to it that matters.”

    Epictetus
  3. “First say to yourself what you would be; and then do what you have to do.”

    Epictetus
  4. “Wealth consists not in having great possessions, but in having few wants.”

    Epictetus
  5. “There is only one way to happiness and that is to cease worrying about things which are beyond our control.”

    Epictetus
  6. “Don't explain your philosophy. Embody it.”

    Epictetus
  7. “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.”

    Epictetus
  8. “Any person capable of angering you becomes your master.”

    Epictetus
  9. “Freedom is the only worthy goal in life. It is won by disregarding things that lie beyond our control.”

    Epictetus
  10. “If you want to improve, be content to be thought foolish and stupid.”

    Epictetus
  11. “Circumstances don't make the man, they only reveal him to himself.”

    Epictetus
  12. “Make the best use of what is in your power, and take the rest as it happens.”

    Epictetus
  13. “Seek not the good in external things; seek it in yourselves.”

    Epictetus
  14. “It's not what happens to you, but how you react that matters.”

    Epictetus
  15. “People are not disturbed by things, but by the views they take of them.”

    Epictetus
  16. “To accuse others for one's own misfortunes is a sign of want of education.”

    Epictetus
  17. “Only the educated are free.”

    Epictetus
  18. “Know, first, who you are, and then adorn yourself accordingly.”

    Epictetus
  19. “There is nothing good or bad, but thinking makes it so.”

    Epictetus
  20. “If anyone tells you that a certain person speaks ill of you, do not make excuses about what is said of you but answer, 'He was ignorant of my other faults, else he would not have mentioned these alone.'”

    Epictetus
  21. “The key is to keep company only with people who uplift you, whose presence calls forth your best.”

    Epictetus
  22. “Other people's views and troubles can be contagious. Don't sabotage yourself by unwittingly adopting negative, unproductive attitudes through your associations with others.”

    Epictetus
  23. “It is impossible for a man to learn what he thinks he already knows.”

    Epictetus
  24. “He who laughs at himself never runs out of things to laugh at.”

    Epictetus
  25. “Caretake this moment. Immerse yourself in its particulars.”

    Epictetus
  26. “Do not seek to have events happen as you want them to, but instead want them to happen as they do happen.”

    Epictetus
  27. “Man is not worried by real problems so much as by his imagined anxieties about real problems.”

    Epictetus
  28. “No great thing is created suddenly.”

    Epictetus
  29. “First learn the meaning of what you say, and then speak.”

    Epictetus
  30. “Small-minded people blame others. Average people blame themselves. The wise see all blame as foolishness.”

    Epictetus
  31. “The greater the difficulty, the more glory in surmounting it.”

    Epictetus
  32. “The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.”

    Epictetus
  33. “A ship should not ride on a single anchor, nor life on a single hope.”

    Epictetus
  34. “It is not that we have a short time to live, but that we waste a lot of it.”

    Epictetus
  35. “A half truth is the worst of all lies, because it can be defended in partiality.”

    Epictetus
  36. “To make anything a habit, do it; to not make it a habit, do not do it; to unmake a habit, do something else in place of it.”

    Epictetus
  37. “If evil be spoken of you and it be true, correct yourself, if it be a lie, laugh at it.”

    Epictetus
  38. “Fortify yourself with contentment, for this is an impregnable fortress.”

    Epictetus
  39. “From this instant on, vow to stop disappointing yourself.”

    Epictetus
  40. “The more we value things outside our control, the less control we have.”

    Epictetus
  41. “God has entrusted me with myself.”

    Epictetus
  42. “There is only one way to happiness and that is to cease worrying about things we cannot control.”

    Epictetus
  43. “Be clearly aware of the stars and infinity on high. Then life seems almost enchanted after all.”

    Epictetus
  44. “When you are offended at any man's fault, turn to yourself and study your own failings.”

    Epictetus
  45. “Attach yourself to what is spiritually superior, regardless of what other people think or do. Hold to your true aspirations no matter what is going on around you.”

    Epictetus
  46. “The greater the difficulty the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests.”

    Epictetus
  47. “Don't just say you have read books. Show that through them you have learned to think better.”

    Epictetus
  48. “The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control.”

    Epictetus
  49. “If you want something good, get it from yourself.”

    Epictetus
  50. “A man is worked upon by what he works on.”

    Epictetus
  51. “We have the power to hold no opinion about a thing and to not let it upset our state of mind.”

    Epictetus
  52. “Events are neither good nor bad; they are neutral. It's our opinion about them that makes them appear good or bad.”

    Epictetus
  53. “He is a drunkard who takes more than three glasses though he be not drunk.”

    Epictetus
  54. “Nature hath given men one tongue but two ears, that we may hear from others twice as much as we speak.”

    Epictetus
  55. “The trials we endure introduce us to our strengths.”

    Epictetus
  56. “If virtue promises good fortune and tranquility and happiness, certainly also the progress in virtue is progress in each of these.”

    Epictetus
  57. “Progress is not achieved by luck or accident, but by working on yourself daily.”

    Epictetus
  58. “He who is not contented with what he has, would not be contented with what he would like to have.”

    Epictetus
  59. “Authentic happiness is always independent of external conditions.”

    Epictetus
  60. “Control thy passions lest they take vengeance on thee.”

    Epictetus
  61. “For it is not death or pain that is to be feared, but the fear of pain or death.”

    Epictetus
  62. “Practice yourself in little things, and then proceed to greater.”

    Epictetus
  63. “In prosperity it is very easy to find a friend; but in adversity it is the most difficult of all things.”

    Epictetus
  64. “You are a little soul carrying around a corpse.”

    Epictetus
  65. “The world turns aside to let any man pass who knows where he is going.”

    Epictetus
  66. “It's time to stop being vague. If you wish to be an extraordinary person, if you wish to be wise, then you should explicitly identify the kind of person you aspire to become.”

    Epictetus
  67. “Don't demand or expect that events happen as you would wish them to. Accept events as they actually happen.”

    Epictetus
  68. “The chief task in life is simply this: to identify what is yours to control and what is not.”

    Epictetus
  69. “Your happiness depends on three things, all of which are within your power: your will, your ideas concerning the events in which you are involved, and the use you make of your ideas.”

    Epictetus
  70. “Tentative efforts lead to tentative outcomes. Therefore give yourself fully to your endeavors.”

    Epictetus
  71. “A half-truth is the most cowardly of lies.”

    Epictetus
  72. “The greater the difficulty, the greater the glory.”

    Epictetus
  73. “If a person gave away your body to some passerby, you'd be furious. Yet you hand over your mind to anyone who comes along.”

    Epictetus
  74. “Difficulties show men what they are. In case of any difficulty remember that God has pitted you against a rough antagonist that you may be a conqueror.”

    Epictetus
  75. “If anyone tells you that a certain person speaks ill of you, don't make excuses. Instead, respond, 'He obviously isn't aware of my other faults, otherwise he wouldn't have mentioned only these.'”

    Epictetus

More Stoic quotes:Marcus Aurelius · Seneca